Forgiving What You Can't Forget By Lysa TerKeurst (English, Paperback)

Forgiving What You Can't Forget By Lysa TerKeurst (English, Paperback) 1. Forgiveness is a Choice: Forgiveness is a deliberate decision to release resentment and the desire for revenge, even when the pain seems unbearable. 2. Forgiveness is for Your Healing: Forgiving others is primarily about freeing yourself from the burden of anger and bitterness, rather than excusing or justifying their actions. 3. Embrace Your Pain: Acknowledge and process your emotions fully rather than burying or ignoring them. This allows for genuine healing to begin. 4. Set Boundaries: Forgiveness doesn't mean forgetting or excusing harmful behavior. It's important to set healthy boundaries to protect yourself from further harm. 5. Release Control: Letting go of the need to control outcomes or seek justice on your terms is essential for inner peace and reconciliation. 6. Self-Compassion: Be kind and compassionate toward yourself throughout the forgiveness process. It's okay to feel hurt, and healing takes time. 7. Choose Empathy: Try to understand the perspectives and experiences of those who hurt you. This can foster empathy and aid in the forgiveness process.