Fresh by Donal Skehan

Donal Skehan’s philosophy is all about maximizing health and energy through the enjoyment of great-tasting, nutrient-packed food. In Fresh, he offers more than 100 recipes that are as nourishing as they are delicious. He focuses on seasonal fresh fruit and vegetables, grains, and smaller amounts of high-quality meats while taking you on a journey through the world of spice, textures, layers of flavors, and different cooking methods. Hardcover with Book Jacket.