Use about 3 times in total in perfect condition Find the breast lap-to-latch position in just one breastfeeding pillow. The adjustable nursing pillow has 3 interchangeable layers to help you find the right height for your size, plus different cushioning levels to Cradle as much or as little as baby needs. Keeps mom comfortable with back support and adjustable wrap around waist - Plus, storage pockets for phone + water and optional pockets for heat packs to relieve postpartum pain. Simply stack, adjust, LATCH + relax. Features & details REMOVABLE LAYERS: Find the right height from lap to latch - layer up (or down) to find your nursing sweet spot FIRM-TO-SOFT CUSHIONING: Adjust cushioning as baby grows - from when they need cradling to just the right support to no longer being a rolling risk WHAT'S INCLUDED: 1 pillow plus 1 removable backrest T-SHIRT SOFT COVER: Easy to clean and machine washable DESIGNED WITH MOMS IN MIND: Inclined armrest reduces upper body tension, built-in cradle retainer reduces sliding plus rolling while baby is learning to latch WHAT'S INCLUDED: 1 pillow plus 1 removable backrest