Only worn once! They’re super comfy with a. Massaging insole. These can be worn as regular sneakers or on the golf course. From the brand: THE WOMEN'S MG4X2 RIPSTOP HYBRID GOLF CROSS TRAINER IS A MULTI-FUNCTIONAL SHOE THAT TAKES YOU EASILY FROM THE STREET TO THE COURSE. FEATURING A ONE-PIECE ENGINEERED BREATHABLE RIPSTOP UPPER FOR UNBEATABLE COMFORT AND DURABILITY, IT BOASTS AN AUXETIC LATTICE MIDSOLE FOR ALL-DAY SUPPORT, A SAWTOOTH TRACTION PATTERN FOR GRIP, AND OUR STAPLE TRIPLE-DENSITY FOAM CUSHION FOOTBED FOR A MASSAGE WITH EVERY STEP. FEATURES - MADE WITH BREATHABLE & DURABLE RIPSTOP - PREMIUM PERFORMANCE WATER RESISTANT UPPER - WIDE BASE & RESPONSIVE EVA MIDSOLE - TONAL CONTOURING SEAMS - TALL SCULPTED SIDEWALLS FOR STABILITY - REMOVABLE & WASHABLE MASSAGING INSOLES