Gaiam Balance Disc

Gaiam Balance Disc, an inflatable cushion used for exercise and improving posture. Key features and benefits include: Core strength: The unstable surface engages core muscles, improving strength and stability. Balance improvement: It challenges muscles to work harder, enhancing balance. Posture support: Using it as a seat cushion can help prevent slouching and promote better posture. Versatility: Suitable for strength training, rehabilitation, and as a seat cushion. Material: Made of plastic and can produce some sounds when moving. Inflation: Adjusting the firmness allows for customization for fitness needs and comfort. Brand: Manufactured by Gaiam, a well-known brand for yoga and fitness products