Get Out of Your Head - a Book by Jennie Allen

Hardback book "Stopping the Spiral of Toxic Thoughts" Notes: -This has some great exercises inside the book to help you understand the web of toxic thoughts and strategies to overcome them. -There is some minor scuffing on the front cover. Feel free to bundle books and make an offer - but please keep in mind that more than 4-5 books may put us over the shipping weight limit.