Girls Gratitude Journal

What a great habit to learn while young! Practicing gratitude daily is an amazing habit to start. This gratitude journal is designed to easily guide girls (ages 5-10) in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of cultivating thankful and happy hearts! ★BOOST HAPPINESS – Research shows that journaling about what you are grateful for can increase your long-term happiness. ★GAIN EXPERIENCE – Girls will be eager to do the daily kindness challenge or memory-making challenge and will learn as they experience various emotions and accomplishments from them. ★ENHANCE PERSPECTIVE – The included inspirational quotes and reflective journal prompts will help girls take time to think and positively frame their thoughts and feelings.