Good Carbs, Better Carbs Cookbook

The Good Carb, Better Carb Cookbook will set the record straight on carbs and help you choose the most delicious, carbohydrate foods. You'll learn how carbohydrates work in the body, the role they play in disease prevention and weight loss, and how to select foods that will help you better manage blood sugar and food cravings. This amazing hardcover book has over 120 delicious and nutritious recipes from soup to snacks. Excellent Condition. Pristine; Dimensions: 8.38 x 1.31 x 9.63 320 pgs.