Gratitude Journal

A beautiful gratitude journal. Dusty pink with rose gold accent, 5.75” x 8.25", great boho illustrations throughout. I received as a gift but already have a journal I use. Would love for someone else to get use out of it! __________ From Insight Edition: Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come.