Gratitude journal

want to boost your mood lower your stress levels and improve your relationships and supercharge your health? why not try The art of keeping a journal just a few minutes a day spank giving thanks for all the good things in your life can reap enormous dividends and can have profound effects on your emotional and physical well-being by focusing on life's small joys the beauty of a flower blossoming or Bliss of a hot bath after a busy day at work you can reinforce positive thinking while bringing more clarity and abundance into your world. we acquired significant stock and a and have quite a few brand new books some may have a few marks on the outside covers but it does not affect the inside or reading.