Handmade Tiny Chill Pill Keychain!!

Find them on my etsy esty.me/3DoG69K Sometimes our thoughts or circumstances feel to overwhelming to cope with. More or less, we internally list all of the ways that we cannot overcome. We easily find the hurdles and struggle with cultivating a solution. The trouble is, we forget that our thoughts are just thoughts. Our thoughts do not define us, nor do they control our actions. We ultimately have the last say. When we identify a thought and isolate it as just a thought, we can then begin to ask ourselves whether or not this thought is productive to our personal goals. This is where your little chill pill comes in to play. Your new little buddy can serve as a reminder to just chill. I like to roll mine between my fingers and remind myself that my thoughts do not define me. His sweet little face helps bring a smile too. Reminder yourself that you define you. Reminder yourself that thoughts are only thoughts. Remind yourself to just chill.