Happiness in 8 Steps Book by David H. Lindemann

Discover happiness with this insightful book. Easy steps to improve your life. Foreword by Alvan Balent, M.D. Live life in Happiness. Why not? We need to live life in the present; not in the past, not in the future, but right now. For those of us who can live in the present and appreciate the present life, it can be a very wonderful place. I ll get more into that at the end of the book, but we have to live in the present because that is where we are, right now. Being happy from within, and sharing that happiness, allows you to live in the present. I say we are looking to get to happiness in eight steps, but in reality, there are so many more ways to live life to the fullest and be happy. We will be touching on some in this book to give you an excellent foundation: so your fulfilling life can spread out like the roots of a tree. These eight steps you can do for yourself and you can do for others. The first step is Smile , and we will talk about what a wonderful first step it is. Then we move to Thank you , and how important and life impacting those two words can be. Happy people are Giving people, and we explore the relation of giving to a life of fulfillment. Once you have a few of those steps under your belt, we will look at the belt, so to say, and see if you are Eating Healthy .