Help Yourself: Celebrating the Daily Rewards of Resilience & Gratitude - Pelzer

Help Yourself: Celebrating the Daily Rewards of Resilience & Gratitude Author: Dave Pelzer As nearly 4 million readers have learned from his 3 previous books (see pic/sold separately), Dave Pelzer doesn't believe in feeling sorry for himself. Abused mercilessly by his mother as a child, Dave has taken everything that happened to him & turned it into something positive so that he can help others. Now happily married & w/a child of his own, he celebrates the twin pillars of strength that saw him through his darkest hours: Resilience & Gratitude. He shows how anyone can tap into these virtues to live a better & more fulfilling life. In a practical guide to overcoming a debilitating, painful personal history, the author uses his own powerful story to explain how people can move beyond their memories of suffering, harmful negative thoughts, & innumerable setbacks to regain control & be accountable for their lives. Filled w/his own history, as well as the personal struggles of others who have learned how to turn adversity into triumph, Help Yourself is a rousing call to readers who want real answers to real problems. Publisher: Dutton Adult Hardcover:‎ 218 pgs ISBN-10: ‏ 0525945571 ISBN-13:‎ 978-0525945574 Condition: New/Excellent; a cared for pre-owned item. Unless otherwise indicated: Covers & bindings are intact w/minor surface/shelf wear. Pages are clean. Text is free from writing, highlighting, notes in the margins or underlining. One Family Ownership/Non-smoking Home.