Hip Hop Abs DVD Set,3 DVDs, Healthy Eating Guide& More!

Hip Hop Abs - The Ultimate Ab Sculpting System DVD Set with healthy eating guide, 1 month calendar exercise guide, success guidebook, 6-day slim down, results on the run, measurement tracker for before you start program & 1 month into program (1 for men & 1 for women) & a measuring tape (still in plastic). This is a 3 Set DVD that focuses on Abs but each DVD includes Bonus Material that will exercise your entire body. Each DVD has different sections that you can choose to do each day. The exercise sessions are led by Shaun T, who is very motivational & high energy. Some titles of the exercise sessions are: Secrets to Flat Abs, Fat Burning Cardio, Ab Sculpt, Total Body Burn, Last Minute Abs, Hip, Buns & Thighs, Last Minute Buns & more! This is a good way to have fun & loose weight. The DVDs have been used a few times (3-5x), however, the booklets, calendars, etc. have never been used. The DVDs are in good shape & work fine.