Hip Hop Abs by Beach Body - Rockin Abs Hard Body Dvd Dance Party Series.

Hip Hop Abs by Beach Body - Rockin Abs Hard Body Dvd Dance Party Series. Pre-owned DVD Sean and his friends are back with his brand new hip-hop, abs dance party series. Join the six pack club filled with Marc, right moves and hot new music so you can groove off the pounds and revealed a six pack abs. You’ve been after! Rockin abs: get ready to say I’ve got abs, shaan shows you energizing new moves like Robo, hammer, slide, 360, and the drill, extreme, all designed to burn shot as a flatten and tone your abs. In no time you’ll have a slim, tight tummy that you’ll want to show off. Hard body: shape, sculpt , and tone, your body from head to toe with shaan T’s new strength training workout. Shaan combines cardio dance, total body, sculpting, and abs all in one work out. You will love these new moves like the Robo, turntables, lil busy, jiggy scoop, and the wobble. There’s so much fun, you’ll feel sorry for people at the gym. Five minute ab blaster: If you don’t think you can get the flat toned abs of your dreams in just five short minutes think again shaans done it again with this five minute ab blasting routine that delivers sexy defined abs without a single sit up or crunch. And since it’s only five minutes now, you have no more excuses!