Host pick💕 New Beachbody Slim series system DVDs

debbie siebers slim series. advanced sculpting system. beachbody Instructor's name: Debbie Siebers Type of Workout: Aerobics & Toning Fitness Level: Intermediate Equipment Needed: Resistance Band This is the ultimate follow-up program to Slim in 6. In these 6 advanced workouts, she ups the intensity and introduces new moves - so you keep losing weight, defining your body, and getting results you'll love 6 Easy-to-Follow Workouts Tone It Up - Get Slim, toned and tight with this full body, cardio intensive workout that uses light weights (60 minutes) Shape It Up! Reshape your body from head to toe with this strength building resistance workout (80 Minutes) Tear It Up! Blast your fitness program into high hear with this challenging full body workout (80 Minutes) Firm It Up Target your lower body to sculpt lean, sexy buns and thighs (60 Minutes Mix It Up Break through your fitness plateau with innovative new moves (60 Minutes) Cool It off Give your body a chance to recover with this rejuvenating stretching routine (70 minutes) Offers welcome Unit 26