How to Understand and Deal with Stress Book

This book is a valuable resource for anyone looking to understand and deal with stress. Written by Katy Georgiou, it provides insight into the causes of stress and practical strategies for managing it. The paperback format makes it easy to carry and read on the go. The book is published by Experiment, LLC and is available in English. It covers a range of topics related to stress and mental health. Whether you're a student, professional, or anyone looking to understand the complexities of the human mind, this book is a must-read.