Lime Turquoise Stamped 925 Sterling Silver Size 8 Handmade Ring From India Box Not Included Turquoise is a gemstone that is said to have many benefits, including physical, emotional, and spiritual properties: Physical health Turquoise is said to help with a variety of health conditions, including asthma, high blood pressure, migraines, and viral infections. It is also said to help with detoxification, digestion, and nutrient absorption. Turquoise's anti-inflammatory properties may also help with rheumatism and other ailments. Emotional health Turquoise is said to have a calming effect on emotions, promoting inner peace and tranquility. It may also help with mood swings by clearing acidic anxiety. Spiritual health Turquoise is said to purify and energize the body, mind, and spirit. It may also help align the chakras, and some say it can help strengthen communication with spirit guides