Inspirational Health & Wellness Guide!! 💖🙏😇

Actress Kate Hudson shares her four pillars of health...for mind-body, nutrition, fitness & neuroscience health-this hardcover book is in perfect condition too!! 😇🌠💗 Pillar One: Cultivate an Intuitive Relationship with your Body Pillar Two: Eat Well Pillar Three: Awaken Your Body Pillar Four: The Miracle of Mindfulness