JOKER FIT Beast Mode Exercise Cards Full Body Strength Training Fitness Program

JOKER FIT Beast Mode Exercise Cards - Full Body Strength Training Fitness Program for On-The-Go HIT – at Home Workouts Target Core, Legs, Chest, Arms (No Equipment Needed) Age Range (Description) Adult Brand Joker Fit Material Cardstock About this item 💥 EXERCISE ON THE GO: A workout in your pocket. Take the guesswork out of exercising, just shuffle, deal, repeat. Add exercise cards to your home gym, put it in your pocket on a run, or throw it into your suitcase to skip out on crappy hotel gym equipment. Joker Fit Beast Mode requires no exercise equipment and is all bodyweight exercises! 💪 FOR ALL FITNESS LEVELS: Each exercise card offers a normal, hard and easy variation. No matter where you are on your fitness journey, Joker Fit is perfect for you. Have only 10 minutes and want to get a simple workout in? Just do a few cards. Looking for an HIT workout? Do the entire deck as fast as you can. Shuffling guarantees you a different workout every time to ensure it is always fun and challenging 🏅 FULL BODY TRAINING: Joker Fit Beast Mode targets your entire body through 4 exercises - Bridges, Planks, Pushups, and Squats. 52 exercise cards in each deck with 520 total reps across all exercises. Takes 20 - 60 minutes depending on fitness level. It is your workout, no need to do the entire deck. Perfect for adding to the home gym, strength training for runners or other athletes, getting back into shape, or getting your beachbody ready. 😎 STRESS FREE WORKOUT PROGRAM