Judgment Detox: Release the Beliefs That Hold You Back from Living a Better Life

<b>"Gabrielle is the real thing. I respect her work immensely." --Dr. Wayne Dyer</b><br> <b>"A new role model." <i>--The New York Times</i></b><br> <b>"I came to one of Bernstein's monthly lectures and got my first look at the woman I'd one day unabashedly refer to as 'my guru.'" --<i>Elle</i></b> <p/><b>From #1 <i>New York Times </i>bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.</b> <p/>This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you'll feel more peace and happiness than you've ever known. I can testify to these results because I've lived them. I've never felt more freedom and joy than I have when writing and practicing these steps. <p/>My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love. <p/>The Judgment Detox is an interactive six-step process that calls on spiritual prin