Keto Answers Book Simplifying The World's Most Confusing Diet

Unlock the secrets to successful ketogenic living with "Keto Answers," a comprehensive guide that demystifies the world's most talked-about diet. This book provides clear, concise explanations and practical advice to help you navigate the complexities of keto, from understanding net carbs and protein intake to mastering the art of staying on track. Authored by experts Dr. Anthony Gustin and Chris Irvin, this resource offers a wealth of knowledge derived from years of experience helping patients and clients achieve their health goals through keto. Whether you're a beginner or a seasoned keto enthusiast, "Keto Answers" equips you with the tools and insights needed to reclaim your life and restore your health. Perfect for anyone seeking clarity and confidence in their keto journey, this book is an invaluable companion for achieving optimal well-being through nutrition, stress management, and sleep. Ideal for those looking to improve their health, lose weight, or simply understand the science behind the ketogenic diet. Author: Anthony Gustin & Chris Irvin Book Title: Keto Answers Language: English Topic: Diets, Healthy Living, Nutrition, Weight Loss, Health Publisher: Four Pillar Health Format: Paperback Please see pictures for more details. Condition: Excellent. Mild shelf wear Keywords: Keto diet, Ketogenic diet, Keto answers, Low carb diet, Weight loss, Healthy eating, Nutrition guide, Diet book, Keto recipes, Keto lifestyle, Health and wellness, Diet and nutrition