LIGHTEN UP A WEIGHT CONTROL/WORKOUT JOURNAL KRAFT HARD COVER, RECYCLED PAPER

This LIGHTEN UP weight control/workout journal is the perfect companion for your fitness journey. The hard cover book is made of recycled paper, making it not only stylish but also eco-friendly. It features blank pages that provide ample space for you to track your weight and workout progress. The journal is from LIGHTEN UP and is not used or written in in any way. There is a spot on the back cover where a sticker was removed and it pulled up some of the craft paper.