5 Mini individual swedish beauty tanning capsules to mix with your lotion. Buy as many as you need! Make sure to apply your lotion with gloves or wash hands immediately to avoid discoloration of the palms. These have beta carotene in them and you twist off the tiny cap and squeeze it into your little lotion cup. Only use 1 capsule with one serving of tanning lotion (don't add to the whole bottle of your lotion). Mix with your tanning lotion to get stronger faster color. Good especially for the legs. :) 5 mini capsules included in this purchase (not the whole box) all sales final. priced as marked.