Lean and Green Cookbook by Stacey Hawkins (Optavia, Low-Carb

Very good almost new condition. No writing, stains, tears, or dog ears. The collection includes both main dishes, side dishes, soups and salads and includes many recipes for slow cookers. All recipes are very family friendly and easy to make while conforming with many of today’s popular diet programs. All recipes include nutritional information and breakdowns for Optavia recipes, Medifast Lean and Green Recipes portions and also meet requirements for Mediterranean Diet Recipes, 21 Day Fix recipes, Beachbody recipes, Weight Watchers recipes, Advocare recipes, Isagenix recipes and many more. Each cookbook comes with 4 sample packages of assorted Stacey Hawkins spices & seasonings. Each of the recipes uses SH spices, however, substitutions are available.