Library‎ of Health: Exercising for Fitness by C. P. Gilmore (Hardcover) Book

Get ready to get fit with Exercising for Fitness, part of the Library of Health series from Time Life Books. Written by C.P. Gilmore and first printed in 1981, this book is a classic guide to staying in shape and achieving your fitness goals. Whether you're a seasoned athlete or just starting out, Exercising for Fitness provides a comprehensive overview of the best exercises for building strength, increasing flexibility, and improving overall health. Exercising for fitness (Library of health) by C. P. Gilmore, Time Life Books 1981, first printing Good vintage condition. Isbn 0809437562 height 10.25 in length 8.5 in width .5 in Please use photos as part of the description and condition. Kindly let me know if you have any questions. I look forward to helping you. health and wellness, strength, how to book, book worm, bookish, book nerd, bibliophile, bookaholic, book shelf, book community, paper love, booktube, ephemera, vintage books, old books, beautiful books, book collector