Living a longer healthier life, Companion Guide to Dr. A’s Habits of health

The workbook serves as the companion guide to the bestselling book Dr. A's Habits of Health, a comprehensive manual designed to give you control of your daily habits and behaviors in order to create a life of vibrancy and optimal health. Living a Longer, Healthier Life is a critical piece of self-actualization. It's the difference between just reading about creating health and actually doing it. Please note, this is a preloved item and may shown evidence of wear.