Livliga 🌹dinnerware Cup mug plate bowl collection celebrate poetry of life

Livliga 🌹 porcelain Dinner plates cups mugs bowls celebrate The poetry of life. You get is shown in this photo. 1 dinner plate 1 salad/bread/fruit/dessert plate, 1 bowl, 1 mug/cup. I have 4 sets for sale. French bistro tableware Stylish dinnerware collection makes healthy eating pleasurable. Redefine the portion control category by subtlety taking the guesswork out of the right size eating while incorporating an elegant and poetic flair. With a chic black-and-white design. Featuring etched drawings and illustrations of healthy food and phrases that motivate you to celebrate a healthy lifestyle. well balanced meals with appropriate serving sizes. Positive messages. Inside the bowls are full lines. Measurements based on USDA recommendations for specific foods including fruit vegetables starch greens proteins. Dinner portion control has 5 Measurements Large Circle for vegetables fruit and designates a one cup measurement, two circles indicates three-quarter cup servings as well as a half cup serving with your typical serving size is for starch or green. The squirt icon for your protein is typically between 2–6 ounces. The small icon is a dollop and measures Condiments sauces salad dressings jams. The bowl accommodates one cup servings 8 ounces as well as a one and 1/2 cup servings 12 ounces. Mug accommodates 8 ounces. The rim frames the food to make it look like your plate is full. Bundle 1. Oh the compliments you will get on this Tableware.