Lose weight, boost energy and cut your risk of disease
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The GI Made Simple: The proven way to lose weight, boost energy, and cut your risk of disease
Buy and sell on Amazon for over 80 dollars. New book although I do not have recipients.
The Glycemic Index (GI) is a scientifically proven tool that will revolutionize your approach to weight loss. Forget fad diets, deprive yourself and count calories-a low glycemic diet is simple to follow, satisfying, and it will give you results that you can see and feel. Sherry Torkos, a pharmacist, fitness instructor, and natural health expert has created an easy-to-follow action plan that will help you to lose weight, reduce food cravings, control your appetite, and boost energy while you improve your health. In this book, you will learn.
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