Approximately 20” by 8”, perfect for the gym or traveling. Gently used condition: I bought this about 5 years ago, and you can see some wear along the straps from carrying. Additionally, there is a small stain on the front of the bag, alongside with some staining on the inside. This bag has over 10 different pockets, making this perfect for storing all your things. Handles, but also a cross body strap that is removable. I purchased for $100 - feel free to make an offer!