Managing Stress Training Manual with Courseware & Certificate (Paperback)

Whats Covered What Is Stress? Factors that Create Stress Signals that Tell You Are Stressed Stress Can Be Worked Out Tips to Work Stress Out from Your Life Dealing with Stress at Work Dealing with Stress in Relationships What's Included Paperback Book This book is part of a complete courseware which includes a Quizzes and Certificate of Completion at the end Book Details 6 x 9 inches size 50 pages Booklet How does it work? We will ship you your book with instructions for completing your courseware. You will receive instructions for logging into your online student dashboard where you'll be able to watch videos and complete corresponding quizzes. For more info please send a message.