Meet your Posher, Danelle
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Hi! I'm Danelle. Some of my favorite brands are Nike, VS Pink, Express, and adidas among others. I like to wear workout clothes whether I'm at the gym or not, and I also like getting glam too (no in between🤗)Feel free to leave me a comment so that I can check out your closet too. :) loving my Posh experience thus far
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22 Comments
bellanblue
Hi there! I’m Jen. Very nice to meet you! Hope you are loving Posh as much as I am. Welcome to posh! Happy holidays!!
quicktsam
hi! Are you listing the wallet for the purse as mentioned?
danelllle
@quicktsam yes ma'am it's up! :)
apriljerseygirl
N your gorgeous to boot. Do u work out? I'm trying to lose 10 lbs N I just can't N I see u have a lot of work out clothes..any tips on staying thin?
danelllle
@apriljerseygirl sure thing! Honestly the biggest difference for me was actually beginning to lift weights and circuit train!! Ppl think cardio (treadmill, elliptical, etc) is what to do for weight loss but it's not true! If you lift weights you burn more calories for 24 hours post-workout! :)
danelllle
@apriljerseygirl also if/when you do cardio NEVER do the same level/interval for the entire time. ALWAYS do HIIT (plz google not enough room ha) and for example go level 8 for one minute then when you can't do level 4 for 1-2 minutes & repeat. You can burn same/more calories this way in 20min rather than steady state cardio for 45
danelllle
@apriljerseygirl hope that helps. If you need anything else maybe add me on Facebook? I honestly love helping ppl w/ this stuff :)
apriljerseygirl
@danelllle wow really. Well I just started a gym n I go around and do 3 sets of 10 on them. N especially working on arms n core. N I do 20 min on treadmill just to get my blood pumping before lifting. So I'm starting to do the rt thing then. Ty. I'm 46 n it's tuff at my age but I know it can be done. I did p90x 2 years ago n looked fab! But I should if kept going that was my prob.ty really!!
apriljerseygirl
@danelllle I do intervals my friends taught me that. I'm April Moore on fb find me and let's be friends would love to chat on my journey! Have a blessed Sunday my new friend! ! 💪🖒💘😚
danelllle
@apriljerseygirl awesome! See P90x is HIIT & circuits all in one! Such a good home workout option. Also if you're targeting arms/core definitely make sure to target lifting your back. The wider your back is the smaller your waist appears ;) it's a helpful little trick that works wonders and I swear by it.
danelllle
@apriljerseygirl @apriljerseygirl If you're on the treadmill just work your butt off for a minute then take 1-2 min to regain your breath BUT don't go too easy on yourself it should still be a workout the whole time! I started out running at 6.0 for a min then waking at 3.7 (very brisk) 2 min and kept raising it
danelllle
@apriljerseygirl oh good fantastic sounds like you're well on your way! :) good for you girl. I'll add you. I'm Danelle Foreman
apriljerseygirl
@danelllle wow that is a neat trick. Ty. I'm so excited I was going to take off today but I'm going rt now..lol Ty fir such inspiration. .u rock!! I'll fb u n Ty for all ur help!! Hugs xo
shopnewengland
Thanks for your like! Send me an offer and automatically get a free gift 😊
kristinamarie33
I'm sending out the purple Fitbit for you today
mrtnjr
I would post a pic w the KC Chiefs Sweater on but it's to small for me! I've had it for years now.
michelletm81
You look fantastic in all your modeling pics!
danelllle
@michelletm81 ah thank you so much! And thanks for the shares. I followed back and will share too :)
adrienne328
Hi! Can you let me know when my order will ship? I thought it would have came by now. I needed it for an event on Sunday. Thanks!
mawmawcoocoo
Hello I purchased the MK purse. When do you expect to ship it
beautifynails
@danelllle Hey there! Your closet is amazing. I would love to share yours away. Welcome to my closet at anytime. Thanks.
tutuwig
@danelllle Hi. Nice closet! Would love to share. Hope this help and you getting much more success. Welcome to stop by my closet. Thank you.
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