A proprietary blend of minerals, amino acids and melatonin to promote your best night’s sleep. See manufacturer details, benefits and directions in images. A huge help to menopausal and peri-menopausal women! Retails for $30…here’s a great way to try it at a discounted price. This stuff really works! 60 capsules; 30-60 day supply. Factory sealed; expiration date 05/2024.