Mens Health MH60 60 day transformation - 4 DVD exercise program

Excellent preowned condition No flaws. Fully functional There are a total of 9 workouts in this program, which make it one of the best values on the DVD market Instructor's name: David Jack Type of Workout: Aerobics & Toning Fitness Level: Intermediate-Advanced Equipment Needed: Hand Weights Total Running Time: 4 Hours 50 Minutes Release Date: 2014 The Body You Want in 60 Days! David Jack combines the latest science of fat loss, athletic conditioning, strength training, and cardiovascular fitness for a never before seen program that will help you demolish belly fat, supercharge your metabolism, and sculpt your chest, shoulders and arms. All you need is a pair of dumbbells and about 30 minutes a day.