Mindfulness Gratitude Journal with Doodle Pages Coloring Book

Mindfulness Gratitude Journal with Doodle Pages Coloring Book by Barbara Shirk & Edward F. T. Charfauros Condition: NEW The "Mindfulness Gratitude Journal with Doodle Pages Coloring Book" by Barbara Shirk and Edward F. T. Charfauros combines mindfulness practices, gratitude journaling, and creative expression through coloring and doodling. This book is designed to help readers cultivate gratitude, reduce stress, and improve mental well-being through thoughtful prompts, reflective writing spaces, and engaging artistic activities. The combination of guided mindfulness exercises and creative outlets allows users to focus on positivity, enhance self-awareness, and relax through art therapy. Perfect for individuals of all ages, this journal encourages a daily habit of appreciation while fostering creativity. Key Features: Format: Guided gratitude journal with coloring and doodle pages Focus: Mindfulness, gratitude, stress relief, and creative self-expression Audience: Suitable for teens and adults Rated: T+ You'll receive the product within the photos packaged nicely with care and concern... PLEASE EXAMINE THE PHOTOS! Remember, you can bundle items together to save on shipping! Check out our other store: * Mina Peralta Studio https://www.mercari.com/u/minaperaltstudio Please get in touch with us if you have any questions... Thank you for being so interested!