NEW RANDOM HOUSE GROUP atomic habits: an easy & proven way to build good habits
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- Description: In "Atomic Habits," James Clear, a renowned authority on habit formation, presents actionable strategies to help you build positive habits, eliminate detrimental ones, and harness the small, everyday actions that lead to significant achievements. Clear emphasizes that the challenge in changing habits isn't about personal willpower but rather about the systems in place. According to him, success isn't achieved by setting lofty goals but by establishing effective systems. This book provides a well-tested framework designed to elevate your habits and transform your life. The hardcover edition spans 320 pages.
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