NEW Resistance Bands BUNDLE Non-Slip Fabric 3"

Each band has a different resistance level due to it’s varying length. This set gives you the most versatility for your workouts. IMPROVES LIFTING FORM AND EFFECTIVE WARMUP TOOL Wear the Hip Band during squats and teach yourself to push out with your knees. Wear the Hip Band above your knees and walk with long strides or while lunging for a great dynamic warmup. HELP SHAPE AND FIRM YOUR THIGHS AND GLUTES