30 day supply - individually wrapped for freshness! Bacteria in your gut are managing your health. Show some respect. Your microbially crowded intestine drives everything. The acetic acid in apple cider keeps the gut absorptive and flexible, while prebiotics nourish your gut's heroic, healthful bacteria. INCLUDES 30 Gummies HOW TO USE We recommend taking 1 gummy per day. And remember, chew thoroughly before swallowing for best results. INGREDIENTS Apple Cider Vinegar Powder (10% Acetic Acid), Organic Beet Root Extract (Beta Vulgaris), Organic Pomegranate Extract (Punica Granatum) | Other Ingredients: Chicory Root Extract, Purified Water, Pectin, Locust Bean Gum, Citric Acid, Natural Apple Flavor, Natural Red Color.