NWOT BOOK “Pilates Body in Motion” Learn How to do Pilates Properly

BOOK: Pilates Body in Motion Pilates is a wonderful, therapeutic form of exercise, but many do not perform it properly. If Pilates exercises are not performed correctly, not only might you NOT reap the many benefits, but you could INJURE yourself. Pilates is a unique exercise system that gives rapid yet lasting results; a sculpted body with increased back and core strength while improving your posture. Pilates is considered a movement therapy and is used widely in Physical Therapy today. Pilates Body in Motion shows you step-by-step, how to achieve remarkable results at home. The author is not only an Internationally Renowned Certified Pilates Instructor, but she is also a Licensed Physical Therapist. She has trained scores of celebrities, including Madonna Uma Thurman, Kyra Sedgwick and many others. AUTHOR: Alycea Ungaro In New Condition. From a smoke and pet free home. Offers Welcome Bundle and Save $$ *** SPECIAL DISCOUNT: $5 WITH ANY EXERCISE WEAR PURCHASE ***