NWOT Whole30 Cookbook by Melissa Hartwig and Dallas Hartwig

Whole30 cookbook in like new condition. Browsed through pages but never used. Beautiful pictures of recipes through the book. Since 2009, the critically acclaimed Whole30 program has quietly led hundreds of thousands of people to effortless weight loss and better health-along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. More significant, many have discovered they could dramatically decrease or eliminate the symptoms of their medical condition just by following the program. The Whole30 accomplishes all of this by specifically targeting people's habits and emotional relationships with food. Many Whole30 participants have described achieving "food freedom" —in just thirty days.