NWOT Cooking Light 1992 Hardback Cookbook

Cooking Light 1992 Hardback Cookbook A years works of Cooking Light Magazine Annual recipes The latest scientific evidence for living well Tips for lowering calories in your favorite recipes Over 400 recipes analyzed for calories and seven essential nutrients Menus that celebrate the "light" revolution in American cuisine: Breakfast and Brunch! Quick and Easy! Microwave It Light! That's Entertaining! An easy-to-follow program for muscle toning and stretching Marketplace reviews of what is newinfood and fitness Calorie/Nutrient Chart 7-day menu plans calculated for 1,200 and 1,600 calories If not a cooker, it can be used to stage homes Light spots on the top of the pages Add to your bundle of 3 or more items for the discounted price New without tags Never used