Elevate your running experience with the Brooks® Ghost 14 running shoes! These road runners offer a smooth-as-silk ride with a form-fitting interior that keeps your feet cushioned and secure even after miles on the road. Predecessor: Ghost 13. Support Type: Neutral. Cushioning: High energizing cushioning. Surface: Road. Differential: 12mm. Open-engineered air mesh upper with 3D Fit Print technology that provides strategic stretch and structure to the upper. Traditional lace-up closure. Plush tongue and collar. Soft fabric lining for a great in-shoe feel. Removable foam insole for excellent underfoot comfort and support. DNA LOFT offers incredibly soft cushioning that now extends beyond the heel, allowing for an easy transition from landing to toe-off. BioMoGo DNA is a blend of earth-friendly BioMoGo and responsive Brooks DNA, and has a gender-friendly cushioning design, making for a dynamic ride. Flex grooves allow for more natural forefoot movement and fluidity. Soft blown rubber forefoot material supplies light cushioning and grip. APMA Approved: The American Podiatric Medical Association Seal of Acceptance is awarded to products that promote good foot health and are substantiated by a committee of discerning podiatrists by wear-testing