Our high rise Organic Stretch Midi Legging is made to move and breathe with your body for whatever lounging or low impact exercise you're currently feeling. Yoga, pilates, or hiking, you can squat, lunge, or downward dog to your heart's content. Most activewear is notoriously bad for the environment because it's made from synthetic materials that shed microplastics when washed. Our Organic Stretch is an entirely different story. While it's impossible to get the necessary stretch for activewear from pure cotton, we got pretty damn close with a blend of 92% Organic Cotton and only 8% Spandex. - 92% Organic Cotton 8% Spandex - Machine wash cold with like colors - Tumble dry low - Do not bleach Please note that there can be slight differences in the coloration of our products across different fabrications. To ensure no color discrepancy in your set, we recommend that you opt for purchasing a set in the same fabric. FABRIC / MATERIAL 92% Organic Cotton only 8% Spandex 92% Organic Cotton 8% Spandex Size M - ~ 23” inseam, 12.5” waist Size XS ~ 21.5” inseam, 10” waist