Natalie Jill's 7 Day Jumpstart Diet Recipe Fitness Workout Book

Brand new, super highly rated, hard cover, weightloss fitness book. Natalie Jill's 7 Day Jumpstart This easy-to-follow plan is based on REAL food & real life. Natalie has helped millions of people ditch processed foods, lose weight, feel great, and change their mindset to become their best selves. Whether you have yo-yo dieted for years or have tried to "eat healthy" without seeing results, she offers real solutions that will last a lifetime. Includes: • Methods for using food to combat cravings & hunger pains • Easy-to-follow meal plans & guidelines for any situation • Delicious recipes for breakfast, lunch, dinner, snacks, & even desserts • 7-minute exercises for a leaner, toned body • Success stories from people who have transformed their lives & bodies When you decide you're ready, Natalie will walk you through each step in your new unprocessed lifestyle. All it takes is 7 days to jump start a new you! ARE YOU IN? *Check out my other books- including: Craft books (sewing, knitting, crochet, jewelry making, paper crafting, wood projects, cross-stitch, kids crafts & many others.) Plus cookbooks, lifestyle, fitness, sports books, etc.* BUNDLE & SAVE!