Natural Fire Quartz Stone Bracelet 8mm Hematoid Quartz Stretch Bracelet Handmade Hematoid Quartz is a powerful grounding crystal, drawing chaotic and stray energies down into the Root Chakra to balance polarized opposites of emotion and thought. It connects the Crown to the Root Chakra. It inspires us to manifest new beginnings, encourages optimism, and energizes the physical body. Hematoid Quartz helps with the understanding of self, promotes spiritual growth and higher awareness; strengthens the mind, body, and spirit connection. Material: 8mm Fire Quartz Stone Size: fits about 6 ~ 7.5 inch wrist, elastic