New 10 Minute Solution Yoga For Beginners DVD with Yoga Strap

This item is brand new in its original packaging. No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 yoga segments that are just 10 minutes each. The easy to follow workout will show you how to gain all the strength, flexibility, and mind-calming benefits that yoga has to offer. Plus with these mini segments, yoga can fit into even the busiest of schedules. Split the programs into 5 separate routines or do them all together for one incredible, invigorating, mind and body workout!