New HAMLYN Persian (Colouring for Mindfulness)

New HAMLYN Persian (Colouring for Mindfulness) Book. These 50 designs include geometric and ornamental shapes, arabesques, scrolls and much more. Simply choose a design at random and make a start. There are no rules - you can use felt tips, pencils, gouache, pastels...As you concentrate on the action of colouring you'll find your mind clearing and calm returning. Just 5-10 minutes a day of colouring is enough to encourage mindfulness. 🚫No trades