🪩 New Kayla Itsines Bikini Body Guide Fitness Books Set of 2
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New Kayla Itsines Bikini Body Guide Fitness Books
"The Bikini Body 28 Day Healthy Eating and Lifestyle Guide"
"The Bikini Body Motivation and Habits Guide"
Kayla Itsines is a personal trainer with over 13 million followers for her Bikini Body Guide. BBG has grown into a phenomenon, with women all over the world - calling themselves "Kayla's Army" - following her workout and diet plan.
The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies.
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features:
- 220 nutritious recipes, including fresh fruit breakfast platters, dips, smoothie bowls, drinks, salads and much more
- 4 weeks of flexible meal plans for balanced eating
- Clear, practical advice on nutrition and how to choose and prepare food that fuels strong bodies
- A handy pull-out poster featuring Kayla's signature workouts in a comprehensive format
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