New Stress Reduction Essentials Deck self care for anxiety, panic, stress, worry

per website: Stress Reduction Essentials is a stress-reduction toolkit in card form. These are the essential tools you need to redefine your stress. This set will help you refine your intuition and self-confidence, as well as reduce stress, panic as and anxiety. This set works in the moment at the first signs of stress, and on the long term, when introduced as a daily practice. When stress, anxiety, or panic arises, this deck will be your go-to toolkit. Your set will be a reminder that you have what it takes inside you to master yourself. Use this set to prevent the momentum of stress, getting a grip on you. At the first signs of stress, get your deck, pick your card, and trust your intuition.