New, Today I Affirm Journal

New, Journal to Nurture self-care. A guide to reading and writing daily affirmations. It helps you walk through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations, words of inspiration, charts to fill-in, and journal pages all with the focus on self-care. Great gift for yourself or someone you love.